Heidi teaches Vinyasa Flow yoga classes, workshops and retreats in the U.K, Europe and India.
As a writer and teacher of Literature, Heidi is innately inspired by language and art; therefore creative narrative, mythic story and poetry infuse her choreography. Her love of nature and beauty, movement and music, culture and tradition are expressed through practice of yoga and these elements inspire her sequencing.
Tapas has burned brightly and Heidi has completed a thousand hours of foundational and advanced training. Her time in India allowed authentic insight into the history, tradition and practice of yoga.
Yoga to enliven the body; music to open the heart, tradition to inspire the spirit; love to lift the soul.