Jemima House has 20 years’ experience in many different forms of yoga. Her fascination with the fundamental psychology of being human has informed her study of the 8 fold path and other traditional teachings that underpin wellness of mind, body and spirit, including Buddhism, Ayurveda and Chinese Medicine. Jemima is also trained in NLP and Hypnotherapy and well-versed in neuroscience and naturopathic nutrition.
She uses all of her experience to create an environment conducive to healing. Classes are deeply restorative and focus on developing awareness of mental processes and alignment of body for optimum energy flow.