Salema Veliu

Salema Veliu brings a wealth of experience to her work as a Yoga Teacher, Movement Psychologist, Neurobehavioural Coach, Speaker, Writer and co-host of a monthly radio show, Master Fear Illuminate Life. Teaching for over a decade globally, she draws on her trainings and studies with some of the most well respected pioneers of self development over the last two decades on and off the mat. Her passion in the mind led her to therapy and coaching where Salema studied Coaching Psychology at the University of Cambridge.
EVOLUTIONARY FLOW Is a yoga class with a difference. Focusing on the evolution of self, mind and practice through eastern philosophy and western science. This practice will encourage and enhance the flexibility of the brain, mind and body. Expect a well articulated flow with longer holds, challenging your stamina to understand how the brain resists change. Giving an unique insight in how to learn to work according to your brain rather than against it on and off the mat.